WRH Wellness Center
"Promoting better health through exercise and lifestyle changes"
YOUR FIRST STEP TO IMPROVING HEALTH
Our Wellness Center is conveniently located within the hospital and open to the public to assist in building your overall health.
Come work out in a family friendly safe and clean environment.
Helping you better yourself
Always Supervised by trained exercise instructors (CPR Certified). Let us help you set up a program to help you reach your goals - earn prizes for attendance. All memberships include free fitness assessments which test body composition, weight, height, measurements, blood pressure, resting heart rate, flexibiity, and strength. Our instructors can help you with workouts and proper equipment use.
Why Choose Us?
State of the Art Equipment
- Cybex ARC Trainers
- Precor Elipticals
- Cybex Treadmills
- Tectrix Climbmax Stairclimbers
- Life Cycle Recumbent Bikes
- Nustep Total Body Recumbent Steppers
- Hoist Selectorized Weight Machines
- Precise Pro Ab Trainers
- Yoga for Fitness
- Morning and Evening Classes
- All abilities
- Chair Yoga
- Wednesdays @ 3:00PM
- Call or stop by for current rates and more information
- Ultra - Nice Facility
- Rubber Tile Flooring
- Air Conditioned
- Easy Access
- Bathroom/Shower/Changing Rooms
- Towels/Soap/Shampoo Provided
HoursMonday -Thursday 4:30 AM- 9:00 PM
Friday 4:30 AM- 8:00 PM
Saturday 8:00 AM - 5:00 PM