• Chair Yoga
    Multiple Yoga Classes
    Offered
  • Free Weights
    for your lifting needs
  • Personal Trainers
    available to help
  • Plenty of room
    for your workouts
  • Treadmills
    for your running
    needs
  • Multiple weight machines
    to cover each
    muscle group

BWWMH Wellness Center


"Promoting better health through exercise and lifestyle changes"

YOUR FIRST STEP TO IMPROVING HEALTH

Our Wellness Center is conveniently located within the hospital and open to the public to assist in building your overall health.

Come work out in a family friendly safe and clean environment.

Helping you better yourself

Always Supervised by trained exercise instructors (CPR Certified). Let us help you set up a program to help you reach your goals - earn prizes for attendance. All memberships include free fitness assessments which test body composition, weight, height, measurements, blood pressure, resting heart rate, flexibiity, and strength. Our instructors can help you with workouts and proper equipment use.

Why Choose Us?

State of the Art Equipment

  • Cybex ARC Trainers
  • Precor Elipticals
  • Cybex Treadmills
  • Tectrix Climbmax Stairclimbers
  • Life Cycle Recumbent Bikes
  • Nustep Total Body Recumbent Steppers
  • Hoist Selectorized Weight Machines
  • Precise Pro Ab Trainers

Classes

  • Yoga for Fitness
  • Morning and Evening Classes
  • All abilities
  • Chair Yoga
  • Wednesdays @ 3:00PM

Personal Training

  • Call or stop by for current rates and more information

Amenities

  • Ultra - Nice Facility
  • Rubber Tile Flooring
  • Windows
  • Air Conditioned
  • Easy Access
  • Bathroom/Shower/Changing Rooms
  • Towels/Soap/Shampoo Provided
  • Lockers
  • T.V.'s
  • Music

Hours

Monday -Thursday 4:30 AM- 9:00 PM
Friday 4:30 AM- 8:00 PM
Saturday 8:00 AM - 5:00 PM

Contact

Phone: (334) 287-2613